Skip to content

“It’s A Beautiful Morning!”

October 17, 2012

I woke up today and felt like singing “It’s a beautiful morning!”

Sometimes it is as simple as just that… waking up and feeling it’s a beautiful morning.

We have the option to choose 90% of our daily experience…we control the choices we make, how we create the experience we want to have. We can control how we respond to what is happening; it is much easier when we are in our chosen path.

Last week at the meditation class we talked about how we can choose where we want to have our experience, for instance; why go to the one Shoprite when we have a better experience at another. How do we feel doing the things that we are not fully conscious, when we are doing, going about our day, errands, mundane tasks….. but – if we choose how and where we go and how we do, we can change the same old, same old, immensely. We can choose to be in experiences that support us.. so when we are faced with the 10% of stuff that happens out of our control… we are not rattled, thrown off our game, distracted to the point we are out of focus. We then have the capability to choose how we react to the 10% of “stuff” that is thrown our way..  Awareness, when we are clear, we are aware.

So, for today, I wish you a day beginning with a lovely feeling, with song and smiles.. “It’s a beautiful morning”….  it just gets better as the day goes on…” I think I’ll go outside for awhile.. and just smile!”  The Young Rascals sang it best… enjoy  this video 🙂

 http://youtu.be/-4k4NgpSnjo

“Breathe…

It only takes a moment to take a breath, 

It only takes a moment to become inspired
~ Lois Kramer-Perez 

 

Advertisements
2 Comments leave one →
  1. Charlotte Stone permalink
    October 17, 2012 3:19 pm

    So lovely – thank you! Hugs C

  2. October 17, 2012 3:33 pm

    Thank you Charlotte! Hugs & Smiles…. L

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: